How to fit exercise into your day * said no one ever… Ok, maybe professional athletes,…
Tag: Workout Motivation
I am delighted to share with you a post from fitness trainer and blogger Kelly…
Set Your Fitness Goals and Focus on Them You’ve heard a lot about goal setting…
Do you Exercise at Work? If not, you might want to give it a try.…
Had a Break in Your Exercise Routine? Snap Back! We all know that sometimes you…
Thinking of Skipping the Personal Trainer? We all see it. Lots of books about exercising,…