Facebook
LinkedIn
Twitter
Instagram
Pinterest

Professionals Health Connection

Lifestyle Health – Exercise Motivation – Fitness Inspiration

Skip to content

Home
Home Gym Ideas
Exercises/Workouts
Seniors Health
- Senior Fitness – Exercises
Your GYM in the WORLD
Shop
Contact Us
- Guest Post Guidelines

Tag: Healthy Foods

Breakfast Foods

Nutrition

10 Amazing Disease Fighting Foods

by Joan
Posted on August 16, 2019November 15, 2020

Today we want to share an article by author Jennifer Jeane about disease fighting foods.…

Read More

Translate

Site Closing in:

Please check with GoDaddy if you are interested in the domain name.March 17, 2021

12 days to go.

Your Desire to Change Must be Greater Than Your Desire

To Stay the Same

~ MotivationPing.com

You’ll need a good mat…

See: How to Choose an Exercise Mat

Yoga / Pilates Best Seller 1/2 Inch Thick Mat Large Mats

Your Workout Week

Try these workouts every week!

Do 20-30 minute sessions for each of the 4 Exercise Types, once a week.

Monday

Flexibility: Full-Body Stretch Workout

Wednesday

Strength & Balance: 6 Easy Exercises

Friday

Strength & Balance: 6 Easy Exercises

Sunday

Endurance: Elliptical Machine

Archived Articles

Archived Articles

You can receive an email about new articles!

Stay connected with tips on how to build better habits for better health...

~

Join 1,092 other subscribers

Email Address

Beginner Exercise DVD

6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, at your own pace. Perfect Workout Videos for Beginners at Home.

Create an Exercise Journal

See
How to Create an Exercise Journal

Read more about nutrition and exercise!

Visit our bookstore for some wonderful books to help you control your health!

Shop for Your Fitness Favorites Here!

Shop here for all your gym essentials.

Visit Gym Favorites

Blog Views

59,664

5 Most Viewed Pages and Posts

Muscles You Should Exercise, Core
Muscles and Strength Exercises
How to Choose an Exercise Mat
15 Daily Stretch Exercises
How to Log Your Workout on Fitbit

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Our Cookie Policy

About Us
Our Mission
Contributors and Sources
Privacy Policy
Terms of Service
Disclaimer
Copyright© 2021 Joan E Wilder, All rights reserved. Please note that our links to Amazon and WordPress may result in advertising fees for qualifying purchases and do not change your purchase price.

Facebook
LinkedIn
Twitter
Instagram
Pinterest

Powered by WordPress.com.

Search for:

×

Go to mobile version