Active Senior Man on an Exercise Bike

The Importance of Being an Active Senior (Guest Post)

Today we want to share a Guest Post by Harley Petrina on how to be…

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Elderly People Exercising to fight age-related diseases

Lower Your Risk of Age-Related Diseases (Guest Post)

Today we want to share an informative Guest Post by Jane Byrne about age-related diseases.…

Burn 500 Calories in 30 Minutes - Infographic- MyFitnessBoutique

The 500 Calories in 30 Minute Workout (Guest Infographic)

500 Calorie Burn! Great infographic by Michael Nash showing us how to burn 500 Calories…

Kettlebells for a Kettlebell Workout

Kettlebell Workout for Beginners (Guest Post)

Guest Post by Amanda Perkins from Kettlebell Kings, who created this fantastic kettlebell workout for beginners. This…

Workout No Attachments

Fitness with No Attachments (Guest Post)

Fitness with No Attachments I am excited to share with you a post and video…

Natural Way to Workout

What is the Natural way to Work Out? (Guest Post)

Exercise the Natural Way I am excited to share with you a post and video…

Arthritis - An infographic GeriatricNursing.org

Arthritis – Facing the Facts (Guest Post)

Arthritis Facts – An Infographic I would like to introduce Tricia, a registered nurse and…