• Facebook
  • LinkedIn
  • Twitter
  • Instagram
  • Pinterest
Search

Professionals Health Connection

Lifestyle Health – Exercise Motivation – Fitness Inspiration

Menu
Skip to content
  • Home
  • Home Gym Ideas
  • Exercises/Workouts
    • Workouts
    • Fitness Tips
    • Endurance
    • Strength
  • Seniors Health
    • Senior Fitness – Exercises
  • Your GYM in the WORLD
  • Shop
    • Exercise Essentials (mats, etc.)
    • Family Fitness Fun
    • Workout Favorites…
    • Best Gym Socks
    • Fitness & Exercise Books
    • Athletic Wear for Men
    • Activewear for Women
  • Contact Us
    • Guest Post Guidelines

Tag: Guest Article

  • Physical Fitness

Best Healthy Habits to Practice at Home

  • by Joan
  • Posted on November 29, 2020February 7, 2021

Best Healthy Habits to Practice at Home A nutritious diet and plenty of exercise can…

Read More
  • Nutrition

Nutrients for Radiant, Healthy Skin

  • by Joan
  • Posted on August 18, 2020December 20, 2020

Want Healthier Skin? Include These Nutrients in Your Diet Did you try several skincare regimes…

Read More
  • Wellness

How Mindfulness Protects You

  • by Joan
  • Posted on July 10, 2020December 20, 2020

How Mindfulness Protects You as You Get Older – Infographic We hear a lot about…

Read More
  • Seniors Health

Staying Active and Healthy as You Age

  • by Joan
  • Posted on June 16, 2020November 15, 2020

Staying Active and Healthy as You Age Staying active and healthy is one way for…

Read More
  • Physical Fitness

Easy Fitness Exercises for Beginners

  • by Joan
  • Posted on May 7, 2020February 22, 2021

For lack of time, motivation, or fear, do you tend to overlook exercising? There are…

Read More
  • Exercises

Boomer Exercises You can do at home

  • by Joan
  • Posted on April 25, 2020November 15, 2020

Exercise and physical activity are beneficial for everyone, no matter your age. And Boomer Exercises…

Read More
  • Physical Fitness

6 Heart Healthy Exercises

  • by Joan
  • Posted on April 15, 2020February 22, 2021

Want to keep your heart healthy? Great! We are happy that you are joining us…

Read More
  • Nutrition

How to Start a Food Journal

  • by Joan
  • Posted on December 18, 2019December 20, 2020

Food journaling is an excellent way to observe your consumption habits and notice where you…

Read More
  • Nutrition

10 Amazing Disease Fighting Foods

  • by Joan
  • Posted on August 16, 2019November 15, 2020

Today we want to share an article by author Jennifer Jeane about disease fighting foods.…

Read More
  • Nutrition

Understanding the Gluten Free Life

  • by Joan
  • Posted on June 2, 2019November 15, 2020

Today we want to share a Guest Post by Nikola Djordjevic, MD. Dr. Djordjevic provides…

Read More

Posts navigation

Page 1 Page 2 Next Page

Translate

Free Workouts - Site Closing in:March 31, 2021
32 days to go.
Your Desire to Change Must be Greater Than Your Desire

To Stay the Same

~ MotivationPing.com

You’ll need a good mat…

See: How to Choose an Exercise Mat

Yoga / Pilates Best Seller 1/2 Inch Thick Mat Large Mats

Your Workout Week

Try these workouts every week!

Do 20-30 minute sessions for each of the 4 Exercise Types, once a week.


Monday

Flexibility: Full-Body Stretch Workout


Wednesday

Strength & Balance:  6 Easy Exercises


Friday

Strength & Balance: 6 Easy Exercises


Sunday

Endurance: Elliptical Machine

Archived Articles

You can receive an email about new articles!

Stay connected with tips on how to build better habits for better health...

~

Join 1,091 other subscribers

Beginner Exercise DVD

6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, at your own pace. Perfect Workout Videos for Beginners at Home.

Create an Exercise Journal

See
How to Create an Exercise Journal

Read more about nutrition and exercise!


Visit our bookstore for some wonderful books to help you control your health!

Shop for Your Fitness Favorites Here!

Why wait?

Shop here for all your gym essentials.

Visit Gym Favorites

Blog Views

  • 59,426

5 Most Viewed Pages and Posts

  • How to Choose an Exercise Mat
  • Sale - Free Exercises and Workouts
  • What Do You Know About Nutrition?
  • Exercise Directory
  • Workout Routines
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Our Cookie Policy
  • About Us
  • Our Mission
  • Contributors and Sources
  • Privacy Policy
  • Terms of Service
  • Disclaimer
  • Copyright© 2021 Joan E Wilder, All rights reserved. Please note that our links to Amazon and WordPress may result in advertising fees for qualifying purchases and do not change your purchase price.
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
  • Pinterest
Powered by WordPress.com.
×
Exit mobile version
%%footer%%