Staying Active and Healthy as You Age Staying active and healthy is one way for…
Tag: Active Seniors
Opportunities for Moving Around You can always get active, no matter where you are. You know…
Age doesn’t matter when it comes to exercise and strength. And why should it? In…
Stay Healthy This Year, Every Year… With just one month into the new year, if…
Do you get enough Physical Activity each day? Less than half of all adults get…