Following-up with our last article, The Importance of Knowing Your Heart Rate, with your homework…
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Tag: 55+ Wellness
Today we want to share a Guest Post by Harley Petrina on how to be…
Make better food choices – 10 tips for women’s health Nutrition Education Series Make yourself a priority and…
Exercise the Natural Way I am excited to share with you a post and video…
Arthritis Facts – An Infographic I would like to introduce Tricia, a registered nurse and…
We were so excited to read this article about Alzheimer’s research published by Tony (please…
Sugar, Salt and Oil You are probably aware that a diet that contains too much…
Switching mice from a high glycemic diet to a low glycemic diet stopped the development of certain signs of age-related macular degeneration.
Do you need eye exercises? I’m sure your doctor will tell you, your need for glasses…
Move and You’ll See the Benefits of moving your body… Had an exhausting day? Then…