Design Your Home Gym – Décor

Designing Your Home Gym Decor

Professionals Health Connection Dream Gym - Decor

Join us while we design your home gym with wonderful decor. This will be a no-hold-barred, if money were no object, what your dream might be for the perfect home gym. And that starts with the best home gym decor.

One of the secrets of motivating yourself to workout is having an environment that you enjoy. Whether it’s seeing a room that has the right equipment, or is also inviting, you want a great experience that you want to repeat. Yes, there is something said for the ratty old pair of sweatpants and t-shirt you have with sweat stains in the back of your closet, but that should be for your relaxing days when you really want to relax. This is for the days where you want to be good to you.

But for a workout room? Make it your room that screams fitness success. Here’s a few tips on creating a great workout room (see tips below).

Let’s explore the things to consider when thinking about our first topic:

Décor

Room Color Home Gym Decor: Room Color

Lonny has some great designer advice in their article, Perfect Designer-Approved Color Combinations where you can find this wonderful combination of Leaf Green + Jazzercise Sea Foam (slide 13 of 70).

8 Best Workout Room Colors by Benjamin Moore offers additional colors to consider, so you might want to stop by their site before making your decision.

Livestrong has some great advice in their article, The Best Colors to Paint an Exercise Room: ”

Factors to Consider

Before determining what color to paint a home gym, review some important factors about the room first. Take the size of the room into consideration. A rather small space feels even smaller when painted a dark color. Also, review the lighting in the room. If a room does not receive much natural light, a dark colored paint creates a dungeon-like environment. Also, determine how the paint color will coordinate with the flooring.

Weight Rooms

If your exercise room consists mostly of weight lifting equipment, consider painting the room blue. Tranquil shades of blue produce calming chemicals in the body. The color blue increases people’s productivity and research shows weight lifters lift heavier weights in blue rooms. Studies have also shown that the color blue suppresses people’s appetites.

Aerobic Workout Rooms

If cardiovascular exercise is the main goal for your exercise room, consider a brightly colored room. The color red increases heart rate and breathing. When the workout has become mundane a splash of red can re-invigorate the mind to finish. Just remember, however, that red tends to stimulate appetite. Yellow speeds metabolism and increases concentration. Orange creates feelings of enthusiasm and cheerfulness. If bright colors on the walls seem overwhelming, consider using them as accent colors.

Yoga Rooms

If your home gym provides a place to practice yoga, consider a calming color on the walls. Colors found in nature evoke feelings of serenity. Ocean-like blues and grass-colored greens create peaceful feelings. Black evokes feelings of power and strength and may prove to be a good accent choice in a yoga room.”

Whatever color you choose, be sure it’s one that inspires you to get moving!

Classic Colors Fan Deck
by Benjamin Moore
Paint Sample
by Benjamin Moore
Bendoku
Benjamin Moore & Co.
Rated: Guidance Suggested
Bates Paint Brushes- 2 Pcs
by Bates Choice
3-Inch, Angle 2.5-Inch – Paint Brushes For Trim, Angle Sash, Premium Paintbrush

Wall Art (Murals and Decals) Home Gym Decor: Wall Art / Murals

For a great workout room surround yourself with inspiration. A great wall decal will help get you motivated and have a subliminal effect even after you stop realizing it’s there. Your subconscious mind will ‘see’ it for renewed motivation as if you are seeing it for the first time.

Everyday Is a Good Day to Workout
by G & B Vinyl DecalsExercise Wall Mural

Fitness Workout Gym Motivational Vinyl Wall Decal Sticker Wall Letters

Don’t Wish for It, Work for It

by Katazoom
Home Gym Decor Exercise Wall MuralFITNESS MOTIVATIONAL Inspirational Vinyl Wall Quote – 22.5″ X 6″ Matte Black

When You Feel Like Quitting.
by DesignDivilHome Gym Decor: Exercise Wall MuralSports Motivation Wall Decal Quote
Dumbbells Decal
by VSGraphics LLC
Exercise Wall MuralVinyl Art Living Room Gym Decor Sticker Murals
ll Gym Decal Letter Vinyl Fitness Wall Decal
by A Top Decals
Exercise Wall MuralTeen Room Art Mural
No Limits Workout Success Goal Positive Thinking
by WallPressions
Exercise Wall Mural24″x20″ Decal – Extreme Sports Fitness Wall Decal Sticker Art Mural Home Decor
PRO Fitness Motivational Wall Decal
by DesignDivil
Exercise Wall MuralGym Quote

Decorations  Home Gym Decor

Don’t be afraid to put some artificial plants or flows in your gym. There is no rule that says a gym has to have bare walls – make sure it reflects your personality.

Visit our favorite website for gifts, Little Obsessed. Filled with great ‘mini’ decorations that will liven up your gym, there are lots of wonderful gift ideas. I love it and recommend the sunflower (see just 3 items below) they brighten up my gym with a second one in the office.

3. Decoration Wall - Little Obsessed     3. Decorations - Sunflower             3. Decorations - Sunflower

And while you don’t want a gym that requires a lot of upkeep, don’t overdo the fake plants. If you have a green thumb, having a real plant will be ideal as plants provide oxygen that is important to your workout!

Set of 4 Mini Assorted Green Artificial Succulent Plants in Square White Ceramic Planters
by MyGift
Nearly Natural 5289 Golden Cane Palm Silk Tree, 6.5-Feet, Green
by Nearly Natural
Accreate Mini Fake Plants Creative Bonsai Tree Artificial Plant Not Faded No Watering Potted for Office Home Decor
by Accreate
Fake Ivy Greenery garlands
by YebazyYebazy 5 Pack (40 Foot) Big Artificial Ivy Leaves – Hanging Plant for Weddings Party Garden Outdoor Home Decor
Butterfly Orchid Flowers Canvas Print Wall Art Painting Decor
by Everlands ArtWall ArtLarge 5 Pieces, for Home Decoration Picture for Living Room Stretched Framed White Floral Artwork (60″x30″, Ocean of Innocence)

Let us know what you would like for your home gym.

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