How to Make Your Home Gym Irresistible!
If you love your home gym, you are more likely to use it. Add a piece at a time and soon you’ll be enjoying the benefits of an added weight or flexibility band. We hope you find something to help you stay motivated too.
For a great workout room surround yourself with motivation. A great wall decal has a subliminal effect. Your subconscious mind will ‘see’ it for renewed motivation as if you are seeing it for the first time.
Wall Art (Murals and Decals)
Exercise Ball for Balance
Be sure to read our article: Why Balance Exercises are Important
Before you begin using an exercise ball in your workout routine: Select your size
You can also buy parts to change your Balance Ball into a chair> But have a normal desk chair on hand. Using an exercise ball works your muscles and as any exercise, you should ease into planned periods of time to use your Balance Ball as your desk chair.
Bosu (half round) or Balance Ball
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