How to Make Your Home Gym Irresistible with these Ideas!
If you love your home gym, you are more likely to use it. Add a piece at a time and soon you’ll be enjoying the benefits of an added weight or flexibility band. We hope you find something to help you stay motivated too. Simply tap an image to shop recommended products from Amazon.com
For a great workout room surround yourself with motivation. A great wall decal has a subliminal effect. Your subconscious mind will ‘see’ it for renewed motivation as if you are seeing it for the first time.
Wall Art (Murals and Decals)
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Home Gym Ideas: Accessory Choices
Crucial for any gym, we’ll buy Hand Weights (dumbbells), Flexibility Bands, Ab Carver, Barbells, and Balance or (also known as stability ball, Swiss ball, or exercise ball) or a Bosu ball and Stepper. These will keep us challenged and our workouts interesting which equals motivation.
Do you use any of these for your workout?
Set of Weights for Strength
Flexibility Bands for Stretching
Flexibility bands are great because they store well, travel easily and can be added to most exercise routines. The added resistance challenges your muscles, which is great because they become very good at doing repetitive motions. Once the bands become worn, or worse, torn, be sure to replace them with new bands to avoid injury.
Plus Mini Door Anchor. Choose Light, Medium or Heavy Strength. 30 Page E-Book, Carry Bag.
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Resistance Tubes with Foam Handles, Exercise Cords for Exercise Fitness Pilates Strength Training
|Super Exercise Band USA 7 ft. Long Latex Free Resistance Bands
Plus Mini Door Anchor. Choose Light, Medium or Heavy Strength
|Fitness Insanity Resistance Band Set
Include 5 Stackable Exercise Bands with Waterproof Carrying Case, Door Anchor Attachment, Legs Ankle Straps and Exercise Guide eBook – 100% Life Time Guarantee
Ab Carver for Core Strength
This is an amazing product and perfect for a dream gym.
Barbells for Strength
The difference between these hand weights and the weights above is basically that these can be adjusted while the neoprene are a fixed weight. You can use the weights on a long or short bar to change your workout style and you can increase the number of plates as you progress.
|CAP Barbell 40-pound Adjustable Dumbbell Set with CaseCAP Barbell 40-pound Adjustable Dumbbell Set with Case||Goplus Weight Dumbbell Set 44 LB Adjustable Cap Gym Barbell Plates Body Workout||Bowflex SelectTech 552 Adjustable Dumbbells (Pair)|
Step Up’s are great for Endurance and Strength. Add risers to add height (check that it’s the right fit). You should look for a sturdy base, especially if you will use it for jump-ups and balance exercises.
|The Step Original Aerobic Platform – Circuit Size||
AmazonBasics Aerobic Exercise Workout
Exercise Ball for Balance.
Be sure to read our article: Why Balance Exercises are Important before you begin using an exercise ball in your workout routine: Select your size. You can also buy parts to change your Balance Ball into a chair. But have a normal desk chair on hand. Using an exercise ball works your muscles and as any exercise, you should ease into planned periods of time to use your Balance Ball as your desk chair.
Bosu (half round) or Balance Ball
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