Food Journal $6.99
- Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
- Side Bound Wire-O Binding so Notebook Lays Flat
- User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2″ x 5 1/4″
- BookFactory is a Veteran-Owned Firm certified by the VA. We Proudly Produce Our Books in Ohio, USA.
- Professional grade balance disc with pump
- 13 inch diameter for stability and balance
- Large massage spikes for maximum grip
- Helps improve balance, coordination, and flexibility
- Black Mountain Products offers Lifetime Warranty
- Extra-wide wheel to ensure stability
- Ergonomic angles handles help increase arm activation and shoulder stability
- Designed for forward and lateral movement
- Rugged gym quality contraction and non-slip rubber wheel tread
- Performance Grips: Precision Fit Provides Increased Control
- Balance ball workout kit with large (75 cm) exercise ball
- Exercises abs, back, gluts, hips, arms, and other muscles
- DVD workouts designed by fitness expert Tanja Djelevic
- Comes with DVD, air pump, and a high-quality, anti-burst Balance Ball
- Also available in small (55 cm) and medium (65 cm) balls
- Note: for optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation
With the hectic pace of the modern world, it’s hard to plan, track, and execute household meals. Keep it simple…: if you schedule the food you eat, you’ll always know what’s for dinner.
- FitDeck Nutrition Cards will transform your eating, snacking, and drinking habits
- Learn how to incorporate Portion Control, Meal Balance, and Hydration into your daily life
- 23 Cards provide nutrition, education, and shopping information
- Pair with FitPlate and FitCup for a complete solution
Five Minute Facial Workout $13.85
More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles.