Check these out

Joan E. Wilder Healthy Heart Exercise Our Recommendations…  

Feel great & look great!

Mens workout shirts…

Workout ClothesWorkout ClothesKutting Weight workout shirts

Womans workout pants…adidas-mens-workout-pantsMens workout pants…

Womens Sneakers Womens Sneakers  Mens Sneakers Mens Sneakers

Fitness Books…

Starting an exercise routine? You’ll need information. With the help of the right book you will be able to use your Mind to further your Physical fitness – a Mind/Body win/win!

Need a Kindle or Paperwhite to read these great books? Find eBook Readers HERE Be sure to look for glare-free if you like to read at the beach or at the park at lunch…

Kindle Paperwhite 6Books… Because knowledge lasts forever…

Check out these great books to Learn More about being Physically Fit

Get Up!

A Must Read!

Exercise @ your desk
51j3dqsqrxl-_sl110_ Stand up for your Health!


Stay Healthy at your Desk

41jehx4xk-l-_sl110_Exercise while you sit!
No-Equipment Workouts

No Equipment Workouts!

11 Easy Steps Book


Illustrated guide to effective techniques for super-flexibility.Relax into the Stretch 51ZHGJMGNHL__SL110_

Revive your workday

Balance Book
Athletic Body in Balance

Weight Loss Workout

Thinking about a Standing Desk?
Stand Up to a Sitting World!

5 Minute Stretch

Workout Routines

Workout Series

Self Discipline
61aKglssdGL__SL110_Believe in Yourself 51+OcqOQhIL__SL110_

Fitness Motivation


Improve your Balance


Breathe Stretch & Move

Exercise Ball Fitness Cards
Greater Balance

Tai Chi


Stretching Basics


Beginning Yoga


Bosu Workout

Balance Handbook
Balance Board Workouts
Get Flexible!
Diet & Fitness Journal
LA Fitness
The Anatomy of Stretching


Log your progress – Keep your Journal…   Clip-art-journal

A project management secret is that great things happen when you write them down. Seeing how much progress you’ve made is personally motivating. Don’t delay, buy a fitness journal NOW!

Mini Exercise Diary / Fitness notebook / Exercise Log Book
Exercise Journal
Exercise Journal

Your Fitness Journal


Workout & Exercise Journal


Spiral Bound Workout Log


Ultimate Workout Log!


Workout Diary with Food & Exercise Journal


Welless Journal


Personal Lifestyle & Nutrition Planner

 Fitlosophy Fitbook  Get Fit Journal
*FREE* iExercise Journal

GymPad Mini Journal
 Log It Now!

13 Week Fitness Journal

My Workout Journal  Exercise JournalExercise Journal  Exercise JournalAction Day Fitness Planner

eReaders – Kindle, Nook, Sony, Icarus

(icarus? let us know if you use this)

Need an Kindle or Paperwhite to read the great books you bought? Amazon’s got you covered! Be sure to buy glare-free if you like to read in a sunny spot…

Kindle Paperwhite Essentials Bundle

Kindle E-reader 6″ Glare-Free Touchscreen

Fire Tablet 7″ Wi-Fi 8GB


*FREE* Kindle for Android App!

 fire HD8 8″ Display

Magenta Fire Table


All New Kindle E_Reader Glare-Free


Icarus Illumina Pro Handwriting, Wifi, Touch


Sony E-Book Reader – PRS-600BC

 Barnes & Noble Nook Color
 *FREE* eBooks for Kindle  NuPro Anti-Glare Screen Protector

Anti-Glare Screen Protector for Kindle

Nook Glowlight eBook Reader

Barnes & Noble Nook 8GB Color Wifi

Home & Office Decor…

Surround yourself with fun reminders to be active – start with a fun mouse pad…


Funny Mouse Pad


Motivational Mouse Pad

 Buy Now!

Inspirational Mouse Pad

 Buy Now!

Funny & Motivational Mouse Pad

 Buy Now!

Lifestyle Mouse Pad

 Buy Now!

Exercise Moves Mouse Pad

Exercise Dinosaur MousepadDinosaur Mouse Pad  Pilates Mouse Pad

Pilates Mouse Pad

 Funny Cycling Mouse Pad

Cycling Mouse Pad

Don't Quit Mouse Pad

Don’t Quit Mouse Pad


Change your Life Mouse Pad

Office Desks & Accessories 

Standing Desk For You?

Standing Desk – Right for you?

Standing Desk Mat

Anti Fatigue Must-Have for Standing Desk

Fit Desk w/Message Bar

Fit Desk w/Massage Bar

Height Adjustable Standing Desk

Sit-Stand Desk Workstation


Preassembled Adj. Height Desk

Treadmill Desk

Treadmill Desk!

Treadmill Desk Laptop or IPAD holder

Treadmill Desk Laptop or IPAD holder

Improve your Balance with these…

Check out these products on Amazon to help you achieve and maintain your BALANCE…

Track your increased Endurance… 

Check out these products on Amazon to help you improve your Endurance…


Fitbit for Beginners

Get Flexible

Books to Learn More, Journals to Track Your Progress and Equipment to Help You Improve…
Check out these books and equipment to help you become a more FLEXIBLE you !

51hDn2mDZeL__SL110_Puzzle Exercise Mat

Core Stength anyone?… 

BIO Core Ab Roller

Perfect Fitness Ab – Favorite!


2 Core Coasters

Abs Circle Pro

Coresystem *FREE*  book
Healthrider Ab Machine

41YLmds7BdL._SL110_Abdominal Mat

Buy Now!Wow Dragon Ab Roller

3 Wheel Ab Roller

Ab Roller Pro Plus

 Stamina Pro Bench

Stamina Pro Bench

 Hollywood Pilates Pro

Hollywood Pilates Pro

 Accelerated Results Pilates Pro Chair

Accelerated Results Pilates Pro Chair

 STOTT Pilates Fitness Circle Pro 14

STOTT Pilates Fitness Circle Pro 14″

 Yoga & Pilates Mat

Yoga & Pilates Mat

Get Strong, feel good

Check out these products on Amazon to help you improve your STRENGTH…

Please note that we dislike advertising as much as you do, especially those ads that are non-related. Towards that, we are selective and use Amazon because of their reputation, outstanding customer service and prompt delivery. We want to be sure you are happy with your purchases and please know that Amazon does pay an ‘advertising fee’ for products we sell on our site. These funds go into supporting our website hosting and  domain registration and website improvements so we thank you for your support. We want to be sure you are happy with the services we provide. Towards that, please note that the contact page can be used to let us know what you find useful (or not).

Please know that you can Click on any image to go to the Amazon website for ordering FitnessShopping. Please note that while  you are on the Amazon website, Amazon’s privacy policy and terms of service pertain.

Let us know if you have any suggestions, we’d really love to hear from you – you can email us by sending a note from our Contact Us page or leave a comment on any of our blogs. We hope you find our service beneficial and helpful enough to alleviate some of those minor aches and pains!

Thank you for your support! Happy Shopping!