Exercise Essentials Shop

Construction_WorkerPlease bear with us as our store is under construction. While the links are in good working order for several countries, we are diligently working on bringing you a larger selection of Exercise Essentials.


If you’ve just started exercising,  you’ll need some exercise essentials. There are a lot of exercises to choose from where you need little or no equipment, but you should have the basics, such as a mat and some light weights. As you progress you may want to add some small equipment for variety and to keep your exercises challenging. Most of the equipment, unless it’s a treadmill, elliptical or other equipment can be fairly inexpensive. Read the reviews to be sure that you are getting good, sturdy equipment for you.

If you are getting back into the swing of things, be sure to check the condition of your equipment. Mats should be in good shape – in one piece and no hanging threads or torn edges that could catch you feet or hands. Resistance bands must be without holes or frayed edges – even small holes can lead to injury. It’s important to check that everything is in good working order. Also check for missing parts or loose screws to avoid any issues.

We hope you enjoyed the choice selection and that you’ll let us know if you have a favorite piece of equipment or product that you find beneficial. If you want to shop for other options, simply tap an image and browse on Amazon. Thank you for spending a part of your day with us – read our articles on how to stay active and fit at Professionals Health Connection!