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Let’s Start a Conversation

Share your story, comment on an articles, or contribute an article, or if you just want to say hi and stay in touch. Anyway you’d like to contact us, we’d love to hear from you!

Contact us and share your story

We’d love to hear your story!

Be an inspiration to others that are trying to live a more healthy lifestyle. Send us your story and be featured in one of our articles!

  • where are you in your journey? Frustrated, in-progress, successful?
  • how did you get motivated?
  • what advice do you have for others?
  • what changes did you make?

Contact us and let us know what you are thinking

What’s on your mind?

Do you have any advice or motivational tips you’d like to share with others?

Do you have a question or comment on what you’ve read?

Write For UsWrite for Us!

Interested in writing a Guest Post?

Wonderful! Here are some Guidelines:

  • Article topic must be exercise or nutrition related.
  • We want to be sure to use your work, so please submit potential topics to our editor before you begin writing.
  • Previous work examples are encouraged, if available.
  • A brief bio with a headshot (if available).
  • SEO keyword’s you would like used, or we will supply the keywords.
  • Photo’s you would like used, especially a 450x450px main photo, if available.
  • Explain if you have preference on day of the week or time of the day publication.

If you have no preferences on keywords or photos, we will use our best judgement.

Please complete and click submit.

Fill in the form above and submit – it’s that simple. You can just say hi, share your story, ask a question, leave an inspirational tip, or submit a topic for a post.

If you submit a story please don’t forget photos (optional). Thank you!

Or, contact us via email:

Or, contact us via mail: 

11601 Shadow Creek Pkwy Suite 573
Pearland, TX 77584

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