Health and Wellness App Introduction

Health & Wellness Apps for Millennials (Guest Post)

Wellness Apps Do you want to use your smartphone for better health, but don’t have…

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Habits Can Make a Healthy Lifestyle (Guest Post)

Today we want to share another interesting article by author Christian Worstell about our healthy…

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4 Ways to Keep Your Fitness Resolution

New Year’s Resolution or Lifetime Resolution? We are just about to start a new year.…

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AFK

Away From Keyboard (AFK) I don’t know if you saw it, but in one of…

How to Speed Up Your Metabolism

Are you gaining weight because of a slow metabolism? You’ve cut down on calories and…

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SF: It’s Never Too Late for Fitness

Not Active? Don’t worry, it’s Never too late for fitness!   You are already active?…