Professionals Health Connection - Dream Gym - Equipment

Dream Home – Our Gym Equipment

Gym Equipment Finally, we are at the stage of our Home Gym Design that’s ready for…

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Professionals Health Connection - Dream Gym - Accessories

Home Gym Accessories

Gym Accessories We hope you joined us last week while we began creating your home…

Dream Gym - Decor

Creating a Dream Home Gym Starts With Décor

Your Dream Home Gym – Décor Join us for the next several weeks while we construct…

15 Flexibility Exercises

15 Stretching Exercises You’ll Love!

A few weeks ago we found an easy and effective flexibility routine that we use…

Before and After Back Fat

How to Eliminate Back Fat

But What Exactly is Back Fat? When we catch a glimpse of our back in…

How to Choose an Exercise Mat

How to Choose an Exercise Mat

Why you Need a Good Exercise Mat 4 Great Reasons why you should buy an…

Flexible Business Man

Flexibility – Important at every age

Why Stretch? Because stretching is great for you. Why? According to the Mayo Clinic, stretching…

Secrets for Maintaining Weight Loss (Guest Post)

I am delighted to share with you a post from fitness trainer and blogger (see…

Just Start Exercising

Exercise Starts With You

Just Start… Sounds simple – right? We wish it was but unfortunately it’s not. This…

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Can eating too little damage your metabolism and limit your long term weightloss?

Here’s the complex world that we live in trying to shed a few pounds and…

ProfessionalsHealthConnection.com Lifetime Fitness Bookstore

Editors Picks

Enjoy Browsing Our Editors Picks As we know, people live longer than ever before. In…

ProfessionalsHealthConnection.com

The Muscles You Should be Exercising, Core

We are excited to bring you this second article about Antagonistic muscles because it deals…

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4 Ways to Keep Your Fitness Resolution

New Year’s Resolution or Lifetime Resolution? We are just about to start a new year.…

50 Exercise Reasons

50 Reasons Why You Should Exercise

Why should you exercise? We found a great infographic by Chape Fitness on the 50 Reasons…

The Muscles You Should be Exercising, Upper Body

Antagonistic Muscles of the Upper Body Are you curious why even though you are constantly…