Eat Healthy

10 Tips for Men: How to Look & Feel Better

Get the facts about how to look and feel better – 10 tips for men’s health…

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Runners Cookbook

January’s Books – Cookbooks for Runners

Editors Picks for January, 2019 Fueling your body for a workout is important. That is…

Holiday Celebration Champagne Glasses

Don’t Skip the Holiday Celebration!

Party On, Enjoy Yourself, and Stay Healthy With These Holiday Tips There’s no need to…

Eat Healthy

10 Tips for Better Food Choices for Women

Make better food choices – 10 tips for women’s health Nutrition Education Series Make yourself a priority and…

Fitness Tracker - Best Gift Ever

Fitness Tracker – Best Gift Ever!

Why a Fitness Tracker Makes a Great Gift A few years ago my sister received…

Merry Christmas

Family Fitness Gifts for Christmas

Our Editors’ Picks for December are games for the whole family. Games that are focused on keeping the whole family fit while having loads of fun together!!

Burn 500 Calories in 30 Minutes - Infographic- MyFitnessBoutique

The 500 Calories in 30 Minute Workout (Guest Infographic)

500 Calorie Burn! Great infographic by Michael Nash showing us how to burn 500 Calories…

Workout No Attachments

Fitness with No Attachments (Guest Post)

Fitness with No Attachments I am excited to share with you a post and video…

We've Moved by Professionals Health Connection.com

We’re Back!

We’re Finally Done Moving! We missed you! And we are sorry we haven’t been around…

Natural Way to Workout

What is the Natural way to Work Out? (Guest Post)

Exercise the Natural Way I am excited to share with you a post and video…

Gyms of the World

Gyms of the World

Put Your Gym on the Map! We invite you to help us put your gym…

Relationship with Food from gendersrelationshiptofood.wikispaces.com

Separating Our Feelings From Our Food

How You Feel Affects Your Eating Habits I read the excerpt below on Mary Carrillo’s…

Arthritis - An infographic GeriatricNursing.org

Arthritis – Facing the Facts (Guest Post)

Arthritis – An infographic I would like to introduce Tricia, a registered nurse and health…

Dream Gym - Workout Essentials

Dream Home Gym Essentials

Gym Essentials We are very excited to be putting the finishing touches on your gym. For…