Do you need help reaching your fitness goals? Graham Salwell is joining us today to…
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Author: Joan E Wilder
We provide information and motivation focused on the importance of physical activity to our quality of life. It is our hope to help people invest in themselves by staying active throughout their lives. It's that important.
Airline Dining for Gluten-Free Travelers… While global flight carriers have made tremendous strides to accommodate…
Need Outdoor Activity Suggestions? As you may know, the Professionals Health Connection focuses on helping…
Exercise is vital to good health, but does exercise fit into your day? We are…
Does exercise fit into COPD treatment? If you or someone you know suffers from COPD,…
Wellness Apps Do you want to use your smartphone for better health, but don’t have…
Pelvic Floor Exercises If you are reading this, you may have had Pelvic Floor Exercises…
Today we want to share 7 resistance band exercises by author Anita Fernandez. Anita gives…
Today we want to share an article by author Jennifer Jeane about disease fighting foods.…
Today we want to share another interesting article by author Christian Worstell about our healthy…