Editors’ Picks for November are focused on keeping your Heart Healthy. Learning about maintaining a heart healthy diet with great recipes will help you live a long, healthy life. Take care of your heart and it will take care of you.
Everyone should have an understanding of how to take care of their heart. Good nutrition is often synonymous with being healthy. And being healthy is what living a good life is all about. Take care of yourself because if you have your health, you have everything.
Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol.
Recommendations to help you keep your heart healthy…
Heart Healthy Diet: The Beginners Guide to Eating Heart Smart!
Customer Review: “I’m always looking for new and interesting recipes to be heart healthy. This was a delightful surprise as it contains some very good information for heart awareness. I definitely enjoyed the read. “
Heart Book: How to Keep Your Heart Healthy
Customer Review: “Dr. Dach has put together a most thorough compilation of the alternative viewpoints of heart health and specific treatment modalities of heart disease. The writing is clear and he pulls no punches in his condemnation of certain allopathic approaches. “
Prevent and Reverse Heart Disease Cookbook
Customer Review: “I don’t have heart disease and I plan on not having, that’s why I bought this cookbook. It has exceeded my expectations. I’ve tried several recipes (they are quite easy to prepare and don’t have tons of ingredients) and so far all have been outstanding. Delicious and even my partner loves them despite the absence of salt or sugar “
Visit our bookstore for more great fitness books you might like. Journals, nutrition, exercises, healthy diets, and more! Shop from the comfort of your home without the hassle of finding a parking spot and waiting on long lines. Shop online and you are in control!