What are your fitness interests?


4 simple and quick questions for you! Be sure to visit us on 3/22 and see how you compared to your friends answers!

We want to learn more about you and what you would like to see (or not see) more of. For instance:

  • Is there a fitness subject that you are curious about and want to know more?
  • Any information you’d like to share?
  • Do you like the printable exercises or couldn’t care less?
  • Do you like the weekly emails?  What was your favorite / least favorite post?

You can always leave a comment below, tell us your thoughts on our contact page, or Vote below. So, let’s start with the basics – and you can let us know if there’s something that’s on your mind that we haven’t covered here:

Great! Now let’s talk about what will help you. Multiple answers are allowed, but be sure to select the area you’ll not only find useful, but fits into your goals. For example, if you want to learn new core exercise, select exercises and put core in the Other: box.

Perfect! Now tell us what’s important to you. This will help us focus our efforts to your workout needs. Please keep in mind that our focus is to help sedentary people get and stay active. If you are advanced, then your needs would be best met by another site. You can use our contact page if you would like us to recommend a website that would beneficial to you.

And our last question is related to those printable exercises – do you like them or have no use for them?

If you like them, we’ll make sure all our exercises are printable. If not, we’ll focus on what you do want to see.

We hope that was fun for you! Let us know if we missed a topic that’s on your mind. Your feedback is greatly appreciated! We will use the information from your responses to improve our website so be sure to have your friends vote before the poll closes at midnight, 3/21 (Central Time).

We appreciate you taking time out of your day to help us serve your needs better! And we greatly appreciate your support!

Thank You!!

Wishing you the BEST of Health!

PS. you can see the results of the poll at any time!


Author: Joan E Wilder Inc.

We are focused on providing information and motivation to other professionals about the importance of physical activity to their quality of life. It is our hope to help people invest in themselves by staying active throughout their lives. It's that important.

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